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10 Ways to Reduce Intestinal Bloating

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9 years ago| by Meredith Crowhurst

Reduce or Eliminate Caffeine Intake

Photo Credit: DragonImages / istockphoto.com

4. Reduce or Eliminate Caffeine Intake

There’s caffeine in coffee, tea, soda and energy drinks. Caffeine can over-stimulate the intestines in people with IBS and cause bloating.

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Lifestyle Changes and Home Remedies for IBS

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Lifestyle Changes and Home Remedies for IBS

8 years ago| by Krystina Ostermeyer

If you live with IBS you should consider making some lifestyle changes and home remedies to making living with IBS easier.

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