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Managing IBS Pain

Managing IBS Pain

Don’t give up on your body; learn to use your muscles, mind and breath to restore comfort and control your IBS pain.
Eating Out With IBS

Eating Out With IBS

Sharing a meal at a restaurant should be a happy occasion, but eating out with IBS, can put you in a potentially dangerous dining situation.
IBS and Drinking Alcohol

IBS and Drinking Alcohol

by Brenda
IBS and alcohol don’t mix well because alcohol affects the digestive tract in many ways and may create even more symptoms.