How to eat safe foods for IBS that will likely improve symptoms as well as understanding FODMAPs and what not to eat.
IBS can cause a variety of digestive problems, sometimes severe enough to interfere with day-to-day life. Here are some foods to avoid for IBS.
Although the exact cause of IBS is not known, there are various triggers that contribute to the development or aggravation of the symptoms.
Although several drugs are currently available for this condition, you should know there are other treatment options for IBS.
IBS and alcohol don’t mix well because alcohol affects the digestive tract in many ways and may create even more symptoms.