Photo Credit: viafilms / istockphoto.com
4. Certain Fruits
Fruits contain high amounts of carbohydrates, and some of those carbs are FODMAPs. There are many you can eat, though. Good choices are bananas, blueberries, cantaloupe, cranberries, grapes, kiwi, lemon and lime, mandarins, orange, pineapple, rhubarb, strawberries and tangerines.
Related Search Topics
You May Also Like
Spasms caused by irritable bowel syndrome are common, uncomfortable, and sometimes debilitating. Here are some ways to reduce the frequency of spasms.
