10 Ways to Reduce Intestinal Bloating

Photo Credit: ancell77 / istockphoto.com

5. Reduce or Eliminate Other Bloating Foods

As with caffeine, you should limit your intake of alcohol, spicy foods, high fat foods and artificial sweeteners, as these can exacerbate bloating in some people.

Related Search Topics

IBS TreatmentsProbiotics Supplements IBSIBS SupplementsIBS Constipation Supplements

You May Also Like

6 Ways to Treat Irritable Bowel Syndrome

Treating IBS

6 Ways to Treat Irritable Bowel Syndrome

6 years ago| by Katrina Hodgins

When it comes to how to treat IBS, you should speak with your doctor about what method of treatment will be most effective for you.