10 Ways to Reduce Intestinal Bloating

Photo Credit: ancell77 / istockphoto.com

5. Reduce or Eliminate Other Bloating Foods

As with caffeine, you should limit your intake of alcohol, spicy foods, high fat foods and artificial sweeteners, as these can exacerbate bloating in some people.

Related Search Topics

IBS ProbioticsIBS TreatmentsProbiotics Supplements IBSIBSD Treatments

You May Also Like

10 Ways to Reduce Stress and Anxiety

Treating IBS

10 Ways to Reduce Stress and Anxiety

9 years ago| by Eric Patterson

Follow these tips for stress relief to prevent and manage anxiety and stress while taking steps to prevent and manage your IBS symptoms.