Getting relief from IBS-D may take some detective work. For many people, the IBS diarrhea diet can help control IBS symptoms.
Treating IBS
Spasms caused by irritable bowel syndrome are common, uncomfortable, and sometimes debilitating. Here are some ways to reduce the frequency of spasms.
If you live with IBS you should consider making some lifestyle changes and home remedies to making living with IBS easier.
Intestinal bloating is very common in people with irritable bowel syndrome (IBS), affecting approximately 75-90 percent of sufferers.
It can be tough to know how best to proceed during an IBS flare-up, but these methods can help calm your stomach, and make the pain much more manageable.
There aren't many controlled studies on exercise for IBS, but there’s a good deal of evidence to suggest that activity can change things for the better.
Could CBT really help IBS? Don’t let the acronyms overwhelm you. The answer is yes, cognitive behavioral therapy for IBS has proven benefits!
How to eat safe foods for IBS that will likely improve symptoms as well as understanding FODMAPs and what not to eat.
IBS can cause a variety of digestive problems, sometimes severe enough to interfere with day-to-day life. Here are some foods to avoid for IBS.
Follow these tips for stress relief to prevent and manage anxiety and stress while taking steps to prevent and manage your IBS symptoms.